Are you constantly tired of feeling controlled by your phone? Do you find yourself anxiously checking notifications, only to feel overwhelmed once they disappear? In our digitally-driven world, it’s incredibly easy to get trapped in an endless cycle of likes, shares, and updates. Indeed research indicates that excessive screen time can lead to increased stress […]
Tag Archives: SelfCare
01
Jun
Jun
Social media is a double-edged sword, empowering us to connect globally yet exploiting our attention with addictive strategies. While it fosters understanding across boundaries, its manipulative algorithms keep us hooked, enabling misinformation to thrive unchecked in this digital realm. Understanding Social Media Addiction Social media addiction often arises from psychological and physiological factors intertwined. When […]