Category Archives: HEALTH-STYLE

Why Elon Musk is defending the H-1B visa

Many of us were either still raising glasses to bid 2024 farewell or waking up with fuzzy heads when we saw the headlines about the mayhem in New Orleans . Sadly, it was difficult to muster the kind of empathy that the moment called for since violent death is a regular fixture in the US news cycle. About two weeks earlier, three people died and six others were injured in a shooting at a private school in Madison, Wisconsin. According to a CNN analysis from last month, there were more than 80 school shootings in the US, leaving 38 people dead and at least 116 others injured. After a year of shocking violence globally and a US election season marred by bloodshed , who wanted to dwell on more of

High-protein lunch ideas

Whether you’re looking to build muscle, maintain energy levels, or simply eat more nutritiously, protein is key. Here are 10 high-protein lunch ideas with a Nigerian twist: Grilled chicken with yam and pepper sauce Combine tender grilled chicken with boiled yam and a spicy pepper sauce. This satisfying combination is packed with protein and a […] The post High-protein lunch ideas appeared first on The Guardian Nigeria News – Nigeria and World News.

Taps run dry in Lenasia, Lawley and Orange Farm, as Joburg water ramp up restrictions

Joburg Water urged residents to report any areas experiencing low pressure or no water. Johannesburg Water is increasing restrictions in the city as residents in Lenasia and Orange Farm continue to have unreliable water supply. The utility announced it will “progressively increase the number of daily sites restricted to build capacity as demand increases” following the resumption of daily water restrictions on 27 December. The situation remains particularly challenging in Lenasia, where multiple reservoirs are under close monitoring. The Lenasia Hospital Hill and High-Level reservoirs have reached critically low levels, leading to several daily interventions. These measures include closing water outlets overnight to build capacity for the following day’s supply and cutting water during the day when needed. “Residents in the affected supply zone may face low water pressure or

10 healthy habits to make your 2025 better

The New Year is like opening a fresh chapter in the book of life. It’s a chance to pause, think about the past, and set your eyes on a better tomorrow. While many people chase after big changes, it’s often the small, steady steps that lead to lasting transformations. This January, instead of overwhelming yourself […] The post 10 healthy habits to make your 2025 better appeared first on The Guardian Nigeria News – Nigeria and World News.

Governor Sakaja Waives Sh 2.52M in hospital bills, releases 81 new mothers

Mbagathi hospital mothers being released on 1st January,2025. [Elvis Ogina,Standard] Nairobi Governor Sakaja Johnson has ushered in the New Year with a humanitarian gesture, waiving medical bills worth over KSh 2.5 million and facilitating the discharge of over 81 mothers stranded in four major hospitals due to financial constraints. At Mama Lucy Kibaki Hospital, 25 mothers were discharged after the hospital waived KSh 987,345. Mama Lucy Kibaki Hospital CEO Martin Wafula explained that the bills were cleared through the Social Health Authority (SHA) program, which the hospital arranged with the authority after registering the mothers. “The bill for the 25 mothers was KSh 987,345. We decided to pay for them through SHA. We registered them for one year at a cost of KSh 120,000. SHA will clear their outstanding bill

Vietnam bans vapes, will fine tourists up to US$78 and jail e-cigarette traders, producers

Tourists arriving in Vietnam with vapes now face painful fines following new rules that came into force at the start of the year banning the possession, sale and use of vapes and liquids. Australia, Turkey, Singapore , Mexico, India, Brazil, the Maldives and Thailand are among other countries that do not allow travellers to bring vapes with them, largely due to health concerns over irreversible lung damage. Hong Kong has banned them too. Anyone using e-cigarettes in Vietnam faces fines of up to 2 million dong (US$78.50), while those caught importing, trading, transporting and producing vapes and materials for cigarette alternatives face fines of up 3 billion dong or up to 15 years in prison, depending on the quantity. People who vape are generally advised to double check whether they

Union Hospital leads collaborative effort to advance liver cancer management in Asia-Pacific

[The content of this article has been produced by our advertising partner.] Union Hospital recently hosted an international pre-conference event for LEAD APAC 2024, held on October 26, convening experts from across the Asia-Pacific to address the escalating challenge of hepatocellular carcinoma (HCC) in the region.   As part of a tour to Union Hospital organised for international HCC experts, a sharing session was held to focus on the potential of advanced technologies, integrated healthcare models and public awareness campaigns in improving liver cancer outcomes.  Key contributions came from Prof. Henry Chan Lik-yuen, Deputy Chief Hospital Manager at Union Hospital of Hong Kong, and Prof. Xie Qing of Ruijin Hospital, Shanghai. Their insights reinforced the value of cross-institutional collaboration in tackling this critical healthcare issue.  Prof. Henry Chan Lik-yuen advocates

Health ministry on high alert as malaria cases increase, nine deaths recorded

Namibia has recorded 2 210 malaria cases nationally as of 15 December, including nine deaths as a result of the rainy season. The Ministry of Health and Social Services warned of an increase in the number of cases until April when the rainy season ends. The ministry last week announced that the majority of the cases were recorded in the northern parts of the country. “The majority of the cases were reported from the Eenhana district (with 661 cases), accounting for 30%, followed by Okongo (with 336 cases), accounting for 15% of the total cases,” ministry of health executive director Ben Nangombe says in a statement. The affected districts include Eenhana, Okongo, Outapi, Engela, Nkurenkuru,Oshikuku, Omuthiya, Oshakati, Onandjokwe, Tsumeb, Rundu, Okahao, Tsandi, Ncamagoro, Nyangana andAndara. “At least 16 malaria-endemic districts

Health Department says counterfeit condoms not certified to prevent HIV and unwanted pregnancies

An investigation by IOL in different parts of Gauteng has exposed glaring differences in condom packages, with the SABS saying its logo is being abused by producers of counterfeit condoms.

An investigation by IOL in different parts of Gauteng has exposed glaring differences in condom packages, with the SABS saying its logo is being abused by producers of counterfeit condoms.

Spokesperson for the national Department of Health, Foster Mohale said these counterfeit condoms do not have verified efficacy.   “As the department we are concerned about these reports of fake condoms because they not certified by the SA Bureau of Standards (SABS) through quality control tests to provide the required protection against sexually transmitted infections including the HIV and unplanned pregnancies,” Mohale said on Saturday. Condoms are one of the most viable and safe methods of contraception, which carry the promise of safe sex. “Counterfeit condoms pose severe public health risks, including the failure to prevent sexually transmitted infections (STIs), unwanted pregnancies, thus putting the lives of innocent consumers and users at risk,” said Mohale. “As the department, we will work closely with the private sector that sells condoms to

Zoe Ball signs off from final Radio 2 breakfast show

Minogue pays tribute as Ball hosts final breakfast show Zoe Ball: “It’s time to step away from the early alarm call” Zoe Ball has described presenting Radio 2’s breakfast show as “an absolute privilege”, as she signed off from her final programme. The 54-year-old announced her departure in November, saying that after “six incredible years” it was “time for me to step away from the very early mornings and focus on family”. Kylie Minogue and David Tennant are among the stars who paid tribute to Ball on the show. In a pre-recorded message, singer Minogue said: “Thank you for an incredible six years. The nation loves you and I love you, and every time I’ve been in to see you, it’s been so much fun. “We’ve danced around the studio

A Nations Gratitude: Chief Hosea Kutako memorial unveiled at Toasis

Namibia recently transformed a remote village in the Omaheke region into sacred ground, as the nation gathered to commemorate the life and legacy of a man who dared to dream of a free Namibia. The inauguration of the Hosea Kutako Memorial Museum and Homestead Shrine, held at Toasis in the Aminus constituency last Tuesday, marked a significant moment, honouring a leader who ignited the flame of Namibian independence. The event commenced with a traditional ceremony at the holy fire, symbolising the spiritual and cultural grounding of the proceedings. This sacred ritual, deeply rooted in Namibian heritage, along with traditional Otjiherero chants, cultural performances and powerful poetry, further immersing attendees in the country’s cultural heritage. HERITAGE … President Nangolo Mbumba cuts the ceremonial ribbon to officially open the Hosea Kutako Memorial

XL bully victim calls ban useless as police destroy 100 dogs a month

Police destroy 100 dogs a month after XL bully ban Alamy Police have seized and destroyed hundreds of dogs since the ban on XL bullies came into force Police have destroyed more than 100 dangerous dogs a month on average since XL bullies were banned nearly a year ago, the BBC has learned. Forces in England and Wales say the costs of kennelling thousands of seized dogs, often for months at a time, have risen sixfold to £25m a year and many facilities were at capacity. But in many areas dog attacks show no sign of falling. Of the 25 police forces that responded to BBC Freedom of Information Act requests, 22 said they were on course to see more reported incidents this year. Lisa Willis, who was mauled by

December, a month of wedding festivities

Maria David A GROWING number of couples are choosing to get married in December, with many tying the knot each week. Among the notable couples are Herman Nekomba and Idda, who wed in Omuthiya, and Lazarus “Shali” Haukongo and Tresia Longengi Shindongo, who celebrated their union at Okaku in the Oshiuugu area, drawing people from near and far under one roof. If you’re in the North and there hasn’t been a wedding feast in your village this month, there’s likely one happening in a neighbouring village. As in previous years, and contrary to the widely discussed economic crisis, December has once again been characterized by hundreds—if not thousands—of extravagant wedding feasts across the four northern regions of Oshikoto, Ohangwena, Oshana, and Omusati. One of the most significant advantages of a

Forget night vibes, Hong Kong needs tourism lessons from Singapore, Tokyo and Seoul

Global tourism has staged a dramatic comeback from the depths of the Covid-19 pandemic, with 1.1 billion international tourists recorded in the first nine months of 2024 – tantalisingly close to pre-pandemic levels. Asia, in particular, has witnessed a remarkable recovery with countries like Japan surpassing their 2019 tourism numbers. But Hong Kong ’s rebound has been noticeably slower. This year’s tourist arrivals are projected to fall short of the Tourism Board’s modest target of 46 million – well below the 55.9 million visitors recorded in 2019. A closer look reveals a heavy dependence on tourists from mainland China, which accounted for a staggering 76 per cent of Hong Kong’s visitors before the pandemic. This reliance persists: of the 36.7 million tourist arrivals in the first 10 months of this

Yiaku to get recognized as a tribe in Kenya

As the country gears towards the commemoration of the International Day of Minority next week, the Yiaku community in Laikipia County have been assured of allocation of government opportunities through affirmative action. Head of Public Service, Felix Koskei, speaking at Kurikuri, Laikipia North sub county said that Yiaku people would get equal share of employment in the public service just like any other communities in the country. “Despite that the economy has been developing in a slow pace, we have to do affirmative action. When an opportunity arises, people who have been sidelined like Yiaku need to be supported; when we plan for others, we plan for Yiaku too,” said Koskei. Yiaku, a Cushitic community in Mukogodo Forest, is among the few tribes in the country yet to get recognition as