In an era where our lives are increasingly intertwined with the digital world, it’s easy to find ourselves drowning in a sea of notifications, endless scrolling, and digital clutter. The concept of digital minimalism has emerged as a beacon of hope for those seeking to reclaim their time, attention, and mental space from the clutches […]
Author Archives: The Esbec Team
The first group of Kenyan police officers landed in Haiti’s capital on Tuesday, initiating a peacekeeping mission in the gang-ravaged Caribbean nation. This deployment comes amid doubts sparked by deadly protests in Kenya. Haitian Prime Minister Garry Conille welcomed the multinational force, stating, “The state will regain power and reaffirm its authority so all Haitians […]
CeCe Telfer, a transgender athlete who won the NCAA women’s national championship after competing as a man, has announced her plans to return to indoor track competition. Her goal? To break all records. Telfer made history in 2019 as the first openly trans woman to win an NCAA title, securing first place in the 400m […]
Torrential storms that have caused widespread flooding and killed at least 71 people in southeast China are moving inland, prompting the national weather service to issue its most severe rainstorm alert. The storms have led to flash floods and mudslides, with more expected in the coming days. The region, including the economic powerhouse of Guangdong […]
Picture this: Sarah, a 28-year-old graphic designer, proudly showcases her studio apartment on Instagram. The space is nearly empty, save for a mattress on the floor, a single chair, and a laptop. Her caption reads, “Living with just 57 items. Who can beat that?” Welcome to the world of competitive minimalism, where less isn’t just […]
Getty Images
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Julian Assange has secured his release from prison on bail and will return to Australia after striking a plea deal with the US government over his WikiLeaks disclosures. Court documents filed in the US District Court for the Northern Mariana Islands on Monday revealed that Assange will plead guilty to a single felony charge in […]
A devastating explosion at a lithium battery factory in South Korea claimed the lives of 22 workers, officials reported. The fire broke out at the factory in Hwaseong city, near Seoul, on Monday. Most of the victims were Chinese nationals. Two South Koreans and a Laotian were also among the deceased. The nationality of one […]
On Monday, Russia warned of “consequences” for the US, alleging its involvement in lethal strikes on Russian-controlled Crimea using American-made missiles. Kremlin spokesperson Dmitry Peskov, as reported by Russia’s state-owned RIA Novosti, stated that “time would tell” what the response would be to the alleged use of five Army Tactical Missile System (ATACMS) missiles, donated […]
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In a world that never stops, where notifications ping incessantly and our living spaces overflow with stuff, it’s no wonder many of us feel overwhelmed. Enter the minimalist lifestyle – a breath of fresh air in our cluttered existence. But what exactly is minimalism, and why has it captivated so many young professionals and urban […]
Ukraine reported a “massive” attack on its energy facilities by Russia overnight, marking the latest assault on the country’s power grid. This is the eighth time in the past three months that Russia has targeted energy infrastructure, according to Ukraine’s energy ministry. The Ukrainian air force confirmed that air defense systems intercepted 12 of 16 […]
Copyright AP Photo
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In the face of an asteroid threat, Earth’s nations may find common ground, according to experts. Addressing a large, dangerous asteroid on a collision course with our planet necessitates international cooperation, and it’s crucial to start planning for such a scenario now. Leviticus “L.A.” Lewis, a detailee from the U.S. Federal Emergency Management Agency (FEMA) […]
The Hajj, a sacred journey for Muslims, requires able individuals to undertake the pilgrimage once in their lifetime. However, this year’s Hajj witnessed a significant challenge as temperatures in Mecca surged above 115 degrees, causing hundreds of people to collapse, and many to succumb to heat exhaustion. The Hajj follows a lunar calendar, meaning it […]
Justin Timberlake, 43, opened up about his challenging week at Chicago’s United Center Stadium on Friday during his Forget Tomorrow World Tour. The singer was arrested for drink-driving after dining with friends on Long Island, New York. Addressing the crowd, Timberlake admitted, “It’s been a tough week. I know I’m hard to love sometimes but […]
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In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, leaving little room for reflection or self-care. What if you could harness the power of mindfulness and meditation to transform your relationship with yourself and practice digital detoxing? By including these practices in your daily routine, you […]
A devastating attack on an army base in Burkina Faso, allegedly killing over 100 soldiers, has sparked rumors of unrest within the security forces. The country has been under military rule since 2022 and has been grappling with Islamist insurgents for several years, with nearly half the country beyond government control. The junta has remained […]